Knowing what hair vitamins and hair growth vitamins are good for your hair health is as easy as remembering your ABC’s. Seriously! Here are the hair vitamins usual suspects:
- Vitamin A
- B Vitamins (like Biotin and Niacin)
- Vitamin C
- Vitamin D
- Vitamin E
Discerning the best hair growth vitamins and hair pills can be a bit more complicated, though, and it’s important to formulate your own, educated opinion before selecting a hair loss treatment to improve your hair health. Below, we detail the known hair vitamins out there, and what each hair vitamin is known to address.