Resveratrol and you – this is what you need to know about the ingredient

As you may know, Nutrafol’s supplement contains the ingredient resveratrol. But what you might not know is what resveratrol is. So let’s start there.

What is resveratrol?

Have you ever heard that one glass of red wine per day is good for you? Yes? Good. Did you ever wonder why it is good for you? The answer is resveratrol. Resveratrol is a substance that naturally occurs in the skin of red grapes as well as other fruits. However, it is a common misconception that red wine is a healthy drink, due to resveratrol content. In reality red wine contains very little, especially if the grapes are machine process, as most are these days.

So yes, a glass of red wine per day is good for you in other terms. But if you are drinking it because of the resveratrol, then you would actually be much better off just eating the grapes.

Dark chocolate is also rich in resveratrol. So next time your sweet tooth kicks in, make sure to buy a chocolate with a decent amount of cacao. The higher percentage, the more volume of resveratrol.

What has been said…

Lately the scientist have been busy with researching the benefits of resveratrol and there has been much said about this substance. Findings have shown that it has a wide range of benefits that could actually pave the way for a new generation of highly effective drugs. This substance can help with everything from hair loss to diabetes to obesity even and in some cases may even combat cancer.

 

Resveratrol
Red wine and dark chocolate are two things that contain resveratrol.

But it all started…

With Michio Takaoka, the discoverer of resveratrol, followed by David Sinclair. It was David that introduced his ground breaking research that showed that resveratrol has many potential pharmaceutical uses. One such area of research has been into its link to a group of enzymes known as sirtuins, which can create proteins that regenerate cells.
Sirtuins are localized within the mitochondria. Mitochondrion are the parts of a cell where cellular respiration and energy production occur, and are associated with the overall health of the organism. Your overall health.

So if the mitochondrion is improved, it can have a variety of benefits on your wellness. And that promotes positive overall physical health.

Resveratrol is also known as a flavonoid, a class of phytochemicals that has been shown to have significant health benefits. Based on resveratrol’s potential to promote overall health, there are significant implications in its ability to help battle hair loss.

How is this possible?

The scientists are studying resveratrol as a potential treatment for diseases such as cancer. It is also being studied for its effectiveness in reducing the effects of aging in humans. When tested on rodents, resveratrol has shown to have a positive impact on age-related diseases. Therefore, if you are experiencing hair loss associated with age, using resveratrol supplements will slow the progression of genetically determined hair loss.

 

Photos: Stefano Mortellaro via Flickr.

Petra Bensted via Flickr.