Hair is found everywhere on humans except on the soles of the feet and palms of the hands. However, it is most evident on the scalp because hair anywhere else tends to be shorter and lighter in color. All hair is made of keratin, a protein produced in hair follicles. The hair you see is actually dead keratin cells that have been pushed out of the scalp at a rate of approximately six inches each year. In a healthy individual about 90% of the hair found on the scalp is in a growing phase, but hair loss causes this growth rate to be interrupted.
Family History – Hair Loss Causes and Genes
Genetics can play a significant role in when a person begins experiencing hair loss, and how much hair they will eventually lose. Androgenic alopecia is a genetic condition that can affect both men and women. In men, it presents as a receding of the hairline that can begin as early as their teens. In women, it typically presents as a noticeable thinning of the hair, but it doesn’t usually start until sometime after their 40s.
Vitamin Deficiency – Can Be Helped by Taking a Supplement
Numerous vitamins and minerals contribute to healthy hair growth and fullness. Some of these include iron, selenium, Vitamin C, Vitamin D, and biotin. When one or many of these are lacking in the diet, it can lead to thinning of the hair and even hair loss. Fortunately, this is one of the hair loss causes that can be addressed. Increasing the missing components in the daily diet, or augmenting one’s diet with vitamin supplements, can help to ensure your hair is growing in the healthiest way.
Stress and Physical Trauma
Any physical trauma can shock more hair follicles than normal to enter the shedding stage, which leads to temporary hair loss. Extended periods of stress can affect cortisol levels, which can also result in hair loss. Hair loss causes, like stress or physical trauma, will most likely reverse themselves as the natural hair cycle of growth and shedding returns to normal. Prolonged stress affecting cortisol levels needs to be reduced to restore balance and hair growth. The ingredients in Nutrafol help to nourish healthy hair growth by multi-targeting potential triggers of poor hair health, making it unique.
Pregnancy and Postpartum
Interestingly, pregnancy tends to make hair appear fuller, but postpartum is one of the causes of hair loss. This is because the hormones that help promote healthy growth for the baby also help hair growth. Once you give birth, those hormones begin to return to normal levels. Additionally, the physical trauma of giving birth may cause the hair to suddenly enter the shedding phase. Eventually, pregnancy-related hair loss should resolve on its own. Some, however, may want to start to early prevention.
Trichotillomania – An Unusual Disorder
Trichotillomania is a disorder that causes individuals to pull their hair out. It is an irresistible urge that can eventually lead to very thin hair or the loss of all hair. Sometimes, hair loss causes a person to develop this compulsion, which leads to even less hair for the person. It’s a nasty cycle.
Many hair loss causes can be addressed with lifestyle changes
When an individual first notices their hair is thinning, it can be scary. However, many hair loss causes can be addressed with dietary and lifestyle changes and may not necessarily be cause for alarm.