Hair Loss Causes and How to Reverse Them

Hair Loss Causes

Hair is found everywhere on humans except on the soles of the feet and palms of the hands. However, it is most evident on the scalp because hair anywhere else tends to be shorter and lighter in color. All hair is made of keratin, which is a protein produced in hair follicles. The hair you see is actually dead keratin cells that have been pushed out of the scalp at a rate of approximately six inches each year. In a healthy individual about 90% of the hair found on the scalp is in a growing phase. But hair loss causes this growth rate to be interrupted.

Family History – Hair Loss Causes and Genes

Genetics can play a significant role in when a person begins experiencing hair loss, and how much hair they will eventually lose. Androgenic alopecia is a genetic condition that can affect both men and women. In men, it will present as a receding of the hairline that can begin as early as their teens. In women, it will typically present as a noticeable thinning of the hair, but it doesn’t usually start until sometime after their 40s.

Vitamin Deficiency – Can Be Helped by Taking a Supplement

Numerous vitamins and minerals contribute to healthy hair growth and fullness. Some of these include iron, selenium, Vitamin C, Vitamin D, and biotin. When one or many of these are lacking in the diet, it can lead to a thinning of the hair and even hair loss. Fortunately, this is one of the hair loss causes that is easy to address. Simply increasing the missing components in the daily diet, or augmenting one’s diet with vitamin supplements, can return hair growth to normal.

Hair Loss Causes
There are many reasons for hair loss. Stress is usually one of them.

Stress and Physical Trauma

Any physical trauma can shock more hair follicles than normal to enter the shedding stage, which leads to temporary hair loss. Extended periods of stress can affect cortisol levels, which can also result in hair loss. Hair loss causes, like stress or physical trauma, will eventually reverse themselves as the natural hair cycle of growth and shedding returns to normal. Prolonged stress affecting cortisol levels will need to be reduced to restore balance and hair growth. Nutrafol hair growth supplement target all potential triggering factors of hair loss, which is why it is so unique.

Pregnancy and Postpartum

Interestingly, being pregnant makes the hair appear to be fuller, but postpartum is one of the main hair loss causes. This is because the hormones that help promote healthy growth for the baby also help hair growth. Once you give birth, those hormones begin to return to normal levels. Additionally, the physical trauma of giving birth may cause the hair to enter the shedding phase suddenly. Eventually, hair loss due to pregnancy-related issues will resolve on its own. But for women, hair loss causes quite a reaction, and many want to reverse it as soon as possible.

Trichotillomania – An Unusual Disorder

Trichotillomania is a disorder that causes individuals to pull their hair out. It is an irresistible urge that can eventually lead to very thin hair or the loss of all hair. Sometimes, hair loss causes a person to develop this compulsion, which leads to even less hair for the person. It’s a nasty cycle.

Many hair loss causes can be addressed with lifestyle changes

When an individual first notices their hair is thinning, it can be scary. However, many hair loss causes can be addressed with dietary and lifestyle changes and may not necessarily be a cause for concern.