New year, new opportunities! In the year ahead, our goal is to be as kind and caring to ourselves as possible, and that includes lots of hair wellness and self-care.
In case you’re new here (welcome!), hair wellness is based on the science that hair growth goes far beyond the scalp. Our research shows that whole-body wellness — from balanced hormones to less stress to good nutrition and metabolism — is the key to a healthy hair growth cycle.
The number one hair wellness habit you can start in 2021 is to support your hair with medical-grade nutraceuticals, such as ashwagandha for stress relief, saw palmetto for DHT balance, and hair-building nutrients like collagen and kelp. (Wink-wink: These ingredients are all found in Nutrafol.)
On top of that, you can enhance your hair wellness with self-care and lifestyle habits to keep stress in check, up nutrition, and limit toxins from your environment. Let’s get started!