Curcumin is the name of the active ingredient found in the root turmeric, which in the United States is most commonly used as a spice. This is one of the main ingredients in curry powder and has a bright yellow color. And curcumin has a lot of benefits for your health – it is believed to have anti-inflammatory properties that can ease symptoms of arthritis, as well as improve different skin conditions. But you might not know it has great effects on your hair growth as well, and that you can use curcumin for hair loss.
Different Ways Curcumin prevents hair loss
Blocks DHT Which Can Cause Hair Loss
Studies show that curcumin has similar effect to those of finasteride, one of the most common hair loss drugs. But synthetic drugs are not as good for the body as natural ones and normally have at least some side effects. Finasteride lost in popularity when it was revealed it can cause erectile dysfunction.
Either way, both finasteride and curcumin works against hair loss by blocking the body’s ability to convert testosterone into the more potent male hormone dihydrotestosterone, or DHT. This hormone is well known to cause male pattern baldness. This happens because of severe damage to the hair follicles, which could be permanent. Eating curcumin for hair loss can be a natural way of boosting your hair.
Curcumin acts as an anti-inflammatory component, and so fights inflammatory molecules in the body that can lead to hair loss. Therefore curcumin and turmeric have a long history in the Indian traditional medicine Ayurveda. In a 2003 study, researchers tried curcumin on humans in six different trials and found evidence of anti-inflammatory properties.
A 2007 study found evidence of the antioxidant properties of curcumin. Antioxidants fight free radicals. Free radicals damage the body and are linked with diseases such as cancer. Free radicals also harm the hair follicles and causes hair loss. Another study found that using curcumin as a preventative measure could actually stop precancerous changes in different organs from developing into cancer.
How to Get Curcumin for Hair Loss
The only way to naturally get curcumin is by eating turmeric, or drinking turmeric powder mixed with tea. As turmeric has great health benefits for your whole body, that should not be a problem. But if you cannot find it in your grocery store or you want to specifically target your hair health, there are natural supplements that contain curcumin in combination with other ingredients that benefit your hair.