Is Hairspray Harmful for You and Your Hair?

It is of common knowledge that hairspray is a cosmetic product. It is also of common knowledge that hairspray holds our hair in place. And as we also already know, the number of brands to choose from is many, each and one of them containing a different mix of ingredients. While more research is required […]

Younger Skin, Hair and Nails – This is Why You Want Marine Collagen

Marine collagen comes, as the name indicates, from the sea. This is a so-called type I collagen and a protein. Type I collagen is also the most abundant collagen in the human body, making sure we have strong joints and connective tissues, nails, hair and beautiful skin. Taking marine collagen as a supplement has gained […]

5 Top Vitamins for Faster Hair Growth

No matter how many expensive hair products you use, you will not achieve a beautiful hair or faster hair growth unless you nourish the hair from within. Our hair reflects our overall health. And you need to get the right nutrition and all the vital vitamins to stay healthy. Read our list of the five […]

What are Tocotrienols, and How do They Influence Our Hair?

You may have never have heard of tocotrienols before, but the fact is that they can have great benefits for your hair. Together with tocopherols, these chemical compounds make up vitamin E and contribute with many health benefits, like fighting free radicals. They can help mitigate signs of aging, clogged arteries, diabetes, high cholesterol and […]

What Are the Side Effects of Biotin Hair Supplements?

Biotin is one of the essential vitamins you need to have healthy hair, but are there any biotin side effects that could mess with your health? In this article, we will go through everything you need to know. Biotin, also known as vitamin B7, is a water soluble vitamin that helps to create enzymes in […]

How Foods Rich in Selenium Affect Your Hair Health

Selenium is a mineral and trace element that has many benefits for our health and hair. Working together with vitamin E, it helps to prevent oxidative damage in our bodies and promote hair growth. So eating foods rich in selenium will make sure you do not get a deficiency. Here we list the top ten […]