Castor Oil – 5 Incredible Benefits You Should Know About

Nutrafol | Castor oil

Castor oil is derived from the castor beans seed and is a colorless, odorless and tasteless vegetable oil. It grows naturally in Eastern Africa. Traditionally it has been used to treat constipation, but it also has a ton of beauty benefits. Do you prefer to use natural remedies to get beautiful hair and skin? – Then you should try castor oil!

How to Use Castor Oil

Castor Oil Promotes Hair Growth

Thanks to its high concentration of vitamin E, Omega-6 fatty acids and protein, castor oil is great for hair growth. Vitamin E is an antioxidant that builds and repairs tissue in the body. The omega-6 fatty acids are vital for our health and we need to get them from food. They support hair and skin growth, bone health, metabolism and our reproductive system. You will find them in most vegetable oils. Protein is also important for hair growth. As the hair is made up of the protein keratin, a protein rich diet will help our body produce it and thus strengthen our hair. To get the most out of your castor oil, massage it into your scalp. Also apply it on hair strands. You can also mix it with another oil, such as coconut oil. Leave it on over night and wash your hair the next morning.

castor oil
Castor oil makes our hair shiny, strong and promotes hair growth. It is also healthy for your skin.

It Also Fights Scalp Infection

Castor oil has anti-fungal and anti-bacterial properties that can help your immune system fight scalp infections. Massaging it into your scalp and leaving it overnight will help treat conditions like dandruff. Thanks to this, it can also help with joint and muscle pain. Native Americans have traditionally consumed it to help relieve lower back pain.

A Great Oil to Fight Split Ends

There are many types of oils that you can use to help fight split ends, but as castor oil has so many other health benefits, why not use that? Apply it to the ends of your hair after showering or whenever you feel dried up. The oil will moisturize your strands, help prevent breakage and make the hair soft and shiny. This is a natural alternative rather than some chemical-filled product.

General Moisturizer

As a natural and healthy oil derived, castor oil is a great moisturizer for both hair and skin. It is an oil that will easily penetrate your skin, thus providing your hair with moisture from the inside. Make a hair mask by massaging your whole head with castor oil, or adding some to your conditioner or leave-in conditioner. Some tips say to add it to lemon juice and honey, or coconut oil. You can either apply this mixture to your hair before washing it, or leave it overnight. The oil will have the same effect on your skin, so you can apply it to your whole body.

Get Thick Eyelashes and Eyebrows With Castor Oil

It is unclear whether there is any research on this one, but there are many testimonies out there that castor oil helps thicken eyebrows and eyelashes. As it contains ingredients that are beneficial for hair growth, therefore it is not that far fetched to believe it. Many beauty suppliers have castor oil specifically for applying on eyelashes and brows. It could be a cheaper and easier way of achieving longer lashes than having an extension. You can get a cheap bottle of organic castor oil and use an old mascara brush, after cleaning it. Then apply the oil to the base of the lashes and wear it overnight. For the brows, just massage it into them like you do with the scalp. Next morning, use a make up remover or water and wash it all off. Just be careful to not get any oil in your eyes, as some people can have allergic reactions to castor oil. Try a little bit on your arm before applying anywhere else.

The Importance Of a Healthy Overall Lifestyle

Even though there are many amazing oils, vitamins and remedies, the most important thing to achieve a healthy hair growth is to be healthy overall. Eating a lot of vegetables and healthy fats will give your skin glow and make your hair shine. Natural supplements can help fulfill your diet. Exercise is also important to get your heart rate up and your metabolism going. Drinking water will moisturize you from the inside out, and it will show in your hair and your skin. Once you manage keeping up a healthy lifestyle, the miracle oils and remedies will have much more effect.